I'm so excited to be able to participate in this week's event for the Bloggy Olympics. If you don't know what the Bloggy Olympics are yet, click
HERE to read my past posts on it, and then go
HERE to learn even more.
This week's event is the Kitchen.
Dun dun DUNNN. Scary, I know. But it doesn't have to be! A long time ago (okay, not that long ago), I hated cooking. Seriously. I think I was just overwhelmed with the options, and so I just always made sandwiches. Now don't get me wrong, sandwiches are great (and I can make a
mean one), but they aren't that great when that's all you're having.
In 2006, I developed a food allergy. To gluten. And back then, there was no gluten-free bread sold in the grocery stores. So I had to say "bye-bye" to sandwiches and "hello" to a whole new world...of cooking!
I now do not consume gluten, dairy, processed sugar, soy, and barely any meat. I also try to stay away from corn. People think that it gets harder to cook with the amount of ingredients I have to take away because of my food restrictions. But it's quite the opposite...I find it easier to cook now! With less ingredients, the easier the choice is of what to make.
To new cooks: I know it can be overwhelming. There are so many food choices out there! So just
narrow it down.
Start like this...
Choose a main ingredient from the list: chicken, red meat, veggies, tofu, eggs, fish, starch, bread.
Choose a cooking method: saute, bake, fry, grill, raw, soup, salad, slow-cook, boil.
Say I pick fish and bake. Next step is to google "how to bake fish" and you'll find a recipe! Repeat this method until your meal is complete with all courses desired.
Now, on to my recipe for the Bloggy Olympics, Event 2 - Kitchen.
Carrot Cake Smoothie
This smoothie does NOT taste like it's good for you, but it totally is! It's actually super healthy and perfect as a breakfast or snack, and great after a workout.
Carrot Cake Smoothie
1 cup chopped, peeled carrots (baby carrots are fine)
handful of ice
1 banana
1 tbsp chia seeds (or ground flax)
1 tbsp vanilla protein powder
1/2 tsp vanilla
pinch cinnamon
3/4 cup coconut milk
small squirt of honey (optional)
1. Place all ingredients in blender, in order shown above (except honey).
2. Blend for about a minute, until smoothie consistency, with carrot chunks blended thoroughly.
3. Taste and add honey if desired.
4. Blend again (if honey was added).
5. Serve and enjoy!
Super easy and super good.
Some information about the Bloggy Olympics: Be working on your tutorial or demonstration for the Kitchen Event of the Olympics. I will have a link party starting on Thursday so you can showcase your entries into the Kitchen Event for the Bloggy Olympics. I will pick my favorites and feature them on my blog after the linky party. So get to work! :)
For now, head on over to
Shaken Together and
Adventures in Dinner for their tutorial in the Kitchen Event. Also, check out
Delicate Construction and
Hating Martha to see their tutorial for last week's Event - Decorating!
So excited to see your kitchen creations!